Private Childbirth Class

Available ONLINE via Zoom or in person

Sometimes it is not possible or desirable for a family to participate in a group childbirth education class. One of the options is private childbirth education. Our private childbirth education classes are also perfect for moms on bedrest. Our classes are based on several different approaches to childbirth. Our goal is to guide families on their path as they explore their own way through labor and birth. 

Some of the topics that we will explore include:

• What you have heard about labor and what that means for you
• The stages and phases of labor
• Medications and potential interventions
• Labor coping strategies including breathing, relaxation, massage and position changes
• 2nd stage of labor – birthing your baby!
• Bonding with your newborn
• How to avoid an unnecessary cesarean
• Creating a list of birthing preferences
• Community resources