HypnoBirthing® – is not just a technique; it’s a beautiful philosophy of birth that leads to a satisfying, relaxing, and stress-free birthing experience.
This incredible program is designed to help you and your birth partner discover the art and joy of a more comfortable birth journey.
When you’re well-prepared for childbirth, and your mind and body are in perfect harmony, nature can work its magic, just as it does with all other birthing mammals in the wild.
Through the power of self-hypnosis and special visualization techniques, HypnoBirthing empowers you to release fear and trust in your body’s innate ability to birth instinctively.
Our class spans five weeks, with each session lasting around 2-2.5 hours, ensuring you have the time to fully embrace these transformative practices.
Investment: $425
Marcia's Experience
No matter how you do birth…. Don’t do it without them! I’m luckily enough to have known about the Orchid Nest before getting pregnant so once I was it was so easy to contact them and scheduling was so easy through Karen! She got me put into the classes my partner and I wished to take as well as got me scheduled for an amazing (and very needed) pre natal massage. Lorie taught our hypnobirthing class and though I knew what I was getting into, she was an incredible informative teacher and so patient with ALL of my husbands questions (and let me tell you… he had a lot). As with all of their classes, you leave with an intentional plan as well as the knowledge of alternatives and ALL options which I found really helpful. I did choose to have a doula present for my birth and to be honest, we don’t plan on doing it again without her! There are a lot of choices to make before, during and after birth and we can’t thank the Orchid Nest enough for their support throughout the journey that changed our lives! ~Marc
FAQ
Hypnobirthing
Nope! It is a complete stand-alone and extremely comprehensive birth preparation course, so you don’t need to attend any other kind of class to prepare for your birth.
Absolutely! The education and techniques that you learn can be used to compliment both unmedicated as well as medicated births.
We recommend starting classes anytime after 20 weeks. Ideally you would be able to finish the five week series and still have at least a few weeks to practice the techniques.
Yes! Many people have had the most amazing births without partners providing support. If you need some additional support, consider hiring a professional Doula.
While it is completely possible for you to have a pain-free (or very manageable) birth, there is no guarantee.
When the main cause of pain ‘fear’ that constricts the birthing muscles is eliminated, birthing can be accomplished in a shorter period and much more comfortably. A relaxed body will produce more endorphins, nature’s own relaxants. Most will still experience sensations of tightening or pressure; but often describe their birth experience as working with their body through the sensations, and so avoid the excruciating pain that is often expected.